Getting Rid of Cold Sores: Some Simple Tricks You Can Use To Prevent Cold Sores
If you are someone who gets cold sores, then you should know many of the methods of prevention to ensure you get them as little as possible. There are many things you can do to minimize your chances of getting cold sores on your lips.
Not only can cold sores be annoying, but they can be extremely painful. They can also spread. If you are someone who is susceptible to them then you know that you can have multiples sores on your lip at the same time. This is because the fluid inside the sore is extremely contagious and any part of the skin or lip it touches will cause another one to appear.
Many people get cold sores when they have a low lysine level in their body. Other people get them when they are under a lot of stress.
If you get cold sores there are several things you can do to ensure you don’t have a breakout. It’s important you take the right steps to minimize your chances of getting an outbreak.
Sun exposure is a factor that can be responsible for causing cold sores. You should make sure to use sunblock when appropriate and always keep moisturizers on your lips to prevent a breakout when you are in the sun.
If you already have a cold sore and you want to prevent it from spreading, then you shouldn’t touch it. Don’t pinch, squeeze, or pick at the blister because the stuff inside of the sore will spread. If you do find yourself touching your cold sore then you should wash your hands as much as possible.
Preventing cold sores also means taking plenty of vitamin C and Lysine. Lysine vitamin deficiency is known to be the biggest cause of outbreaks. You should look into taking lysine vitamin supplements. This will lower the amount of outbreaks you have and help to prevent them.
No one likes getting a cold sore, but you can use the above tips to help prevent them from being a nuisance in your life. You can do certain things to prevent them like take plenty of vitamin C, Lysine, and stay out of the sun to prevent dry and cracked lips. Always keep your lips moisturized and be sure to eat a healthy diet. Click Here to learn about a natural method of healing cold sores in less than 3 days.
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Also, I would encourage you to check out my friends blog at: Cold Sore Home Remedies – My Experience
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